Name: SPORTS MASSAGE HULL
Address: 14 Livingston Road, Hessle, Hull, HU13 0EG, United Kingdom
Telephone: +44(0)7989 663 885

A lot of massage clients I see have hip and back problems becasue their gluteal muscles are way too tight. This is common amongst us now due to our modern-day lifestyles and all the sitting it involves. Our glute muscle fibres become compressed instead of being mobile which then puts the workload on surrounding muscles. Here's one of my gluteal stretches that gives you plenty of bang for your buck!

Thanks & visit Booking In if you need more support

James

Hip Mobility #01