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Simply type 'hip', 'spinal', 'shoulder' or other relevant area in to the search box below, then click the articles listed to be taken to short videos of the exercises.
We're always very grateful when clients leave reviews. Here are a few of our latest......
08 Jul 2026
A basic step by step guide on how to rehab a minor muscle injury...
01 Jul 2026
Tendon pain somewhere around the elbow? Lets get it sorted!...
16 Jun 2026
New addition to further improve your massage experience...
10 Jun 2026
The hips don't lie!!...
30 Apr 2026
Whether its you first massage or just first time at MassageHull.com, we have all the answers......
14 Apr 2026
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09 Apr 2026
Some people find their nose gets blocked / drippy during massage. Here's how to solve it!...
30 Mar 2026
Increase your hip hinge movement (& prevent lower back issues) with this fantastic Hamstring stretch!...
13 Mar 2026
Here are some entry level hip mobility exercises that will set you of on the right path......
13 Mar 2026
Introducing... Curtsy Lunges. A great way to prime your body for multi-directional movement....
17 Feb 2025
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